The Ageless Beauty Grailby Sandra Bloom
Pub Date: 08 May 2018
Pub Date: 08 May 2018
This book is for those women who are facing hair-loss or other unexplained (by their doctor) symptoms of what one might think is simply aging. This is for that woman with a lot of symptoms that she doesn't understand and who is willing to look into holistic treatments. This ideal reader is also in want of one introductory resource to explain to her in a somewhat narrative way the basics of what goes on in one's body and how changes in diet and environment can help.
The book was readable and pretty comprehensive. It didn't break ground, but if someone has never looked into holistic or food-based, anti-toxin lifestyle changes, this would be a good one to choose.
★★★
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